Take a moment to explore habits you've been holding onto that may be keeping positive change at bay? Do you continually overspend, leaving you chained to a job you hate but can't afford to quit? Do you park in front of the telly instead of going after the healthy body you swear you want? Or maybe there's a person in your life that's become a habit, someone who is holding you back from living the life you were meant to. Only you can identify these habits. Only you can break them. Congratulations! Recognizing them is the taking the first step.
